Work Experience
Mary Frances has over twelve years of experience working in a therapeutic background, providing support and advice in various settings. Mary Frances has specific personal interests and experiences working in the following areas: Anxiety, depression, bereavement/loss, fertility, isolation/loneliness, personal development, relationship issues, self-care, self-esteem, stress, trauma, work issues, and work/life balance.
Underpinning Philosophy
Mary Frances uses an Integrative Therapy approach in her practice, combining Person-Centred, Humanistic and Cognitive Behavioural Therapy (CBT). What you can expect is a warm, compassionate, confidential and non-judgemental space. Mary-Frances aims to work towards challenging learned patterns of behaviour that no longer serve you and developing helpful coping strategies that will instil confidence in your ability.